My Actifit Report Card: May 7 2021....... High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,
TGiF πŸ’«πŸŒŸ and a very warm welcome to my report 😊. Once again the weekend is upon us and it's been a wonderful active day.Glad you stopped by and am quite ready to share with you my stepping activities of the day and also some of the trending stories I came across. Let's get going πŸ’¨.
So as usual, I kicked off early with the fast paced morning session in hot pursuit of the automaticwin.
I brisk walked πŸ‘£ and jogged around the neighborhood in the cool morning breeze πŸƒ.
Come ten o'clock, I was back indoors where I showered 🚿 and rested before logging into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans 😹. Then the plannedemic vaccinations kept going.
Globally, about the plannedemic too, with India still trending. Today there was a report from neighboring Nepal where positive cases are on the increase 😱. Meanwhile,the WHO has authorised Chinese sinopharm vaccine for emergency use.
Over in crypto land, bitcoin continued it's sideways movement currently at 57k. I think it's gathering momentum, when this thing wakes up it will leave us gasping 😹; hopefully to 70k. Eth on the other hand is moved past 3500. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the mall for few groceries and then came back for my usual nap πŸ’€. I woke up some time early evening feeling great πŸ’ͺ and rejuvenated πŸ’―.
I then continued watching some of the earlier videos and also the news.
China and America are the biggest producers of green house gases according to a report, if they don't reduce we are staring at weather disasters, lots of flooding, crazy temperatures and the like 😱.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. That went excellently and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone ❀️.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday 🐈😹.
Until then keep stepping and enjoying yourselves to the max πŸ’―.
Stay safe and healthy out there. Take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centreπŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒž

My automaticwin this morning πŸ™ŒπŸ‘

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28825
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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