Southern Nigeria Dish | Edikaikong Vegetable Made With Water Leaf and Ugu (Fluted Pumpkin)

avatar

0001-10162154164_20211017_043453_0000.png

Image Made With Canva


Edikaikong soup is a vegetable soup made with a plentiful amount of fresh leafy vegetables, dried fish, and assorted meat. It is one of the most nutritious Nigerian soup recipes.

It's generally one of the native soups of Nigeria's south-southern regions (Cross River and Akwa Ibom states)

Due to the overall diversity of rich proteins utilized in the soup's preparation, Edikang Ikong was once known as "the soup of the wealthy," but today, anybody can enjoy this delectable soup.

This soup is commonly made with a combination of two vegetables: Ugwu leaves (fluted pumpkin) and water leaves; the combination of these two vegetables gives Edikang Ikong its distinct flavor. The ingredients are inexpensive and readily available in any Nigerian market.

The Ingredients


  • Assorted Meat

  • Water Leaf

  • Ugu

  • Stock Fish

  • Pomo

  • Crayfish

  • Palm Oil

  • Red Pepper

  • Salt and Seasoning to taste

1634439872399.jpg

Now let begin

Step 1: Boil your meat for 3 minutes, then add the Red Pepper, Dried and Stock fish and Palm oil and allow it to cook for another 3 minutes.

IMG_16344174173778671.jpg


Step 2: Add the Water leaves, then allow it to cook for a minute before adding the crayfish, salt and seasoning to taste.. then finally add the Ugu (fluted pumpkin) cover and allow it to cook very well.

IMG_16344174231571300.jpg


And here we go, a delicious Southern Nigeria dishes, Edikaikong Vegetable soup is ready, serve and enjoy with any swallow you like

IMG_16344174490433825.jpg


Thank you for stopping by, I hope you have learnt one or two things from my blog today, you can follow me to for more quality contents that will learn one or two things from you can check out My Introduction Post To know More About Me



0
0
0.000
8 comments
avatar
(Edited)

Soup looks totally great, wow. It's just got the right amount of oil and the ingredients are totally on point. The assorted meat would probably be my best part.

@tipu curate

0
0
0.000
avatar

The assorted meat would probably be my best part.

Wait until you taste the smoked and dried fish..

Thank you for the support

0
0
0.000
avatar

The right combination should produce a good soup. Nice one

0
0
0.000
avatar

Look we have here, long time no see.. hope you are good..

The right combination should produce a good soup.

Yeah...

Thank you for stopping by

0
0
0.000
avatar

Congratulations @mistural! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You received more than 2500 upvotes.
Your next target is to reach 2750 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

0
0
0.000