RE: Hpud report: November 30 2022

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Glad your ankle is feeling better. November was a bad month for me with regards to fitness. But just gotta push harder this month no!

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I like to build an exercise routine until it becomes a habit. If I can't make it fun, I treat it like medicine, just got to get some done.
All easier said than actually getting it done, with everyone's living busy life styles.
Hang in there, I am sure you you will find a way.
!ALIVE

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