RE: The brain is our greatest ally

she is very emotional and then you know, how it comes back 😀

ha ha ha ha. When it comes back it will be disproportionate and punitive...ha ha ha ha.

The funny reason of it is that I express my anger and quite easily forget soon

That's a typical husband's trait. But feminine trait does not let it go that easily.

Someone told me....I could still remember that to manage family affairs...MAKE YOUR REAL LIFE A REEL ONE......if not always...then at least during the times of volatility.

I could never do meditation or yoga but I consider these practices as some kind of meditation to control my brain.

You will explore a different being in you, Sir, if you persist on meditation and a state of thoughtlessness. Breathing has much more to offer to our life. : Let's master the techniques of breathing.

Thank you.

Jai Jagannath
🙏🙏🙏