魔術僧週記 2024-05-11 Magic Monk Weekly
體重 Weight
很多人都說體重不是很重要。不管胖瘦，只要對自己有信心就好。這我也同意。可是，三個月前我的體重增到了我從來沒那麼胖的程度，如果再胖下去，衣服都穿不下，攀岩也攀不上，跑步也跑不動，所以還是得減肥。
| 日期 | 体重 (KG) | 变更 (KG) | 累积变更 (KG) |
|---|---|---|---|
| 2024-01-15 | 110.65 | ||
| 2024-02-16 | 105.5 | -5.1 | -5.1 |
| 2024-03-21 | 100.5 | -5 | -10.1 |
| 2024-03-29 | 99.45 | -1.1 | -11.2 |
| 2024-04-10 | 99.20 | -0.25 | -11.45 |
| 2024-04-18 | 98.95 | -0.25 | -11.7 |
| 2024-04-30 | 98.65 | -0.3 | -12 |
| 2024-05-04 | 98.50 | -0.15 | -12.15 |
| 2024-05-11 | 98.35 | -0.15 | -12.30 |
之前說過，在BMI到正常(83公斤)之前，每次寫Hive體重都要減少。時間過得很快，2024年已經到五月了。年底之前能到83公斤嗎?還很難說，但走一步算一步。
在外面吃什麼
因為我現在不能隨便亂吃東西了，而普通人在外面點餐可能都點些蛋糕啦，薯條啦，汽水之類的東西，我幾乎都不吃。而這是我昨天在餐廳點的東西。
這是微辣版的Tom yum Soup(冬陰功湯), 基本上就是蔬菜湯，加了些豆腐，香菇等。吃完了也就飽了，份量剛好，又很便宜(才澳幣$9.90, 而在澳洲一道菜通常都要$20以上)。
吃完飯後跟朋友下象棋。最近我把象棋帶到了一個桌游社交團，教澳洲朋友們下象棋。有些朋友回家後拚命練習想贏我。但在這圖上看到，我只損失了一個炮，但把他的棋子幾乎都吃光了。
新電腦 part 2
上篇文章中提到我透過網路買了台新電腦。現在電腦寄過來了，這個影片給大家看我開箱把電腦拿出來看，並介紹了一下殼子有什麼特色，比如說有個玻璃門，很容易打開來換裡面的東西，挺cool的。因為這個電腦沒有顯示卡，所以還要把顯示卡裝到電腦裡，才有辦法打開來用。
這個禮拜就先寫到這，多謝各位支持。
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新电脑开箱🎊
老师体重又减了！恭喜！🥳🥳
@tipu curate 3
Upvoted 👌 (Mana: 28/58) Liquid rewards.
看着您的减肥过程，真的好棒喲，期待我也有您那样的一天，mini电脑很cool👍👍
感謝支持! 剛開始最難!
聽到你跟澳洲朋友下象棋覺得好有趣，從來沒想過這種畫面。
持續幫你的減重計畫加油!
謝謝! 讓老外體驗中國文化
You are driving yourself with passion and I am hopeful that you will reach to 83kg this year. Everytime I read your blog it also reminds me that I also have to reduce my weight.
Thank you so much!!
体重降了真好，虽然不多，但又有进步啦！
謝謝! 積少成多 :)
加油老哥。这次时间很短就减下来了。好兆头。继续加油、
謝謝! 每個禮拜都有減一點 :)
恭喜又达成目标瘦啦🥳
感謝支持!
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STOPGood luck, man. Nothing is impossible as long as you keep losing weight regularly. You have a really strong will and I know you can do it!
thanks so much buddy for your encouragement as always
加油，大佬！
象棋，我也会走两步
有哥什麼都會
胡乱学了一点，一点而已
As a foreigner I'm curious about what kind of game is that in which I can see some kanji characters are written.
I barely understood that 車 which means car in Japanese as I'm familiar with Japanese which itself is derived from Chinese we all know.
hey - if you're curious about the game, I've made a youtube tutorial for foreigners that don't speak Chinese - check it out: