[ESP/ENG] Filet de Pescado al Ajillo. – Gourmet. || Garlic Fish Filet._Gourmet
(Edited)
SPANISH / ENGLISH
Hola Hivers.! / Hi Hivers.!
Les comparto mi almuerzo Gourmet Exquisito Nutritivo con pescado corvina de producción nacional Venezolana además que el consumo de la carne de pescado en mi región Zuliana en mi país Venezuela es tradicional prepare Filet de Pescado al Ajillo lleno de proteínas, vitaminas y minerales, elabore esta maravillosa receta con sazón resaltante después de la condimentación lo marine en agua de fácula de maíz y con base al ajo mucho sabor ajo sofrito en aceite de oliva con cebolla , pimentón que contribuye a sabor y colorido especies naturales que resalta sabor a la carne de pescado al sellarlo y su cocción ; este plato contiene un alto valor nutricional y el omega 3 que nos ayuda a mejorar vuestra salud , quedo con un sabor especial de comida asiática para comer con sabor , saludable y dietético lo puedes preparar en casa.
I share my Exquisite Nutritious Gourmet lunch with corvina fish of Venezuelan national production, in addition to the consumption of fish meat in my Zuliana region, in my country Venezuela it is traditional to prepare Garlic Fish Filet full of proteins, vitamins and minerals elaborate this wonderful recipe with outstanding seasoning after seasoning it is marinated in cornstarch water and based on garlic a lot of flavor garlic sautéed in olive oil with onion, paprika that contributes to flavor and color natural species that highlights the flavor of fish meat seal it and cook it ; This dish contains a high nutritional value and omega 3 that helps us improve your health. I'm left with a special flavor of Asian food to eat with flavour, healthy and dietary, you can prepare it at home.
Ingredientes :
• 1 Kilo de Filet de pescado Corvina.
• 4 Onzas de aceite de oliva
• 6 Dientes de ajo
• 2 Cucharadas de fécula de maíz disuelta en agua en 1-1/2 onza de agua .
• 1 cebolla morada, pimentón rojo, perejil.
• Vinagre de manzana cantidad necesaria.
• Sal y pimienta, perejil seco, tomillo. ajo molido y paprika.
Ingredients :
• 1 Kilo of Corvina fish filet.
• 4 ounces of olive oil
• 6 cloves of garlic
• 2 Tablespoons of cornstarch dissolved in 1-1/2 ounces of water.
• 1 purple onion, red pepper, parsley.
• Apple cider vinegar as needed.
• Salt and pepper, dried parsley, thyme. ground garlic and paprika.
Preparación / Preparation:
• Eliminamos las cascaras de los ajos y los cortamos en varias tajadas. Eliminamos cascaras de cebolla y semillas del pimentón, además cortamos el perejil en trocitos y los enjuagamos reservamos.
• We remove the skins from the garlic and cut them into several slices. We eliminate onion skins and paprika seeds, we also cut the parsley into small pieces and rinse them and reserve.
• Enjugamos los filetes de pescado le añadimos al agua una pequeña porción de vinagre de manzana y lo sazonamos con especies perejil seco, tomillo y salpimentamos la carne del pescado y marinamos en agua con maicena.
• Rinse the fish fillets, add a small portion of apple cider vinegar to the water and season it with dried parsley, thyme and pepper the fish meat and marinate in water with cornstarch.
• Vertemos aceite de oliva en un recipiente lo llevamos a la estufa y añadimos los ajos cortados, cebolla sofreímos y vertemos los filetes de pescados previamente sazonados sellamos le añadimos los vegetales pimentón y perejil probamos para verificar la sazón.
• Pour olive oil into a container, take it to the stove and add the chopped garlic onion, fry and pour the previously seasoned fish fillets, seal, add the vegetables paprika and parsley, test to verify the seasoning.
• Cocinamos unos 6 minutos el pescado al ajillo aproximadamente y retiramos del fuego para servir.
• Cook the fish with garlic for approximately 6 minutes and remove from heat to serve.
• Servimos esta Exquisita y Nutritiva Receta Gournet” Filet de Pescado al Ajillo “ lo acompañe con ricos contornos tradicionales Venezolanos ensalada rallada cruda y tostones de plátano fritos y arroz .
• We serve this Exquisite and Nutritious Gournet Recipe “Garlic Fish Filet” accompanied with rich traditional Venezuelan contours, raw grated salad and fried plantain chips and rice.
Tomé las fotografías con el móvil Redmi 9A.
I took the pictures with Redmi 9A mobile.
Contenido 100 original
Original 100 content.
A Disfrutar .!
To Enjoy it.!
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I love this food combination, I think they complement each other's taste. Good afternoon!
Hi @afterglow , This delicious dish provides taste and health. The fish contains a high nutritional level and the contours complement the rice, which provides carbohydrates, the bananas contain fiber, vitamins and minerals, and the salad gives us energy and vitality.
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I am a new member of the ASEAN HIVE community. Hello sister, I saw your show and I was very interested, I will make one day 😋
Greetings ahleap, welcome to gastronomy #Hive.Blog I am glad friend that you liked my recipe and it is good that you make it is rich in flavor and nutrition, I appreciate your assessment a hug.
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