Dear friends of hive, it's a pleasure to greet you, I'm here again participating in this week's contest, a specifically culinary topic that for many is a family tradition since in the kitchen we can share a memory through the good flavor and aroma of our dishes. when performing them, connect with that moment and that special person from a loving grandmother to a complacent mother.

Herbs and spices are a wide range of flavors and aromas, with which each person identifies and is motivated when making a menu for their family or special person 😉 . In this case, the herb with which I identify with its delicious aroma and the good flavor that it attributes to food, especially meat, is parsley, in addition to that, this herb has benefits for our health.

Among its many benefits, it helps digestion, combats flatulence and relieves cramps,Improves nutrition,Prevention of kidney stones,Relieves joint pain,Fights fatigue,Fights cancer,Prevention and treatment of diabetes antioxidant, Helps anemia, folic acid, These humble twigs that until recently were given away in grocery stores are one of the most abundant sources of vitamin C, calcium, iron and vitamin A that exist, The nutritional richness of parsley, a source of vitamin C and iron, has no rival among vegetables. It is difficult to find a plant that concentrates both flavor and nutritional value at the same time.

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Fuente