My Actifit Report Card: April 18 2023

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I did a bit of walking and wieght lifting today. I'm trying to gradually improve the strength of my right arm's shoulder. It seems to feel fine to lift wieghts. I've been trying to do more with my right arm. When my right arm is not feeling great, I tend to turn mostly left-handed. I don't think it helps to not use the arm as much at this point, so I'm trying to do more to get it to heal.

It is feeling a lot better.


I did an upgrade on the Raspberry Pi operating system. I would like to start using the media server more for queuing music to my home audio system. I also want to make another USB stick of music to use in the new EV.

I'm electrifying most aspects of my life.

I read an interesting article today about how some countries are producing so much solar and wind energy that they have trouble with an excess of power. They can't really shut down all the coal powered plants because they need a steady source of power to use at night and when the sun don't shine.

Three simple solutions that I can think of:

  1. Lower the cost of electricity so more people start using it.
  2. Use execess power to pump water uphill for use in generating hydroelectric power at night or when wind and solar can't provide enough power for the grid.
  3. Stop funding fossil fuel so that coal power plants and gasoline get costly.

So long as changes are not made to abruptly I think that the cost of goods and services should drop because everything has a lot do with the cost of energy which is essentially free work.

Pumping water uphill could be as simple as taking the water output of hydroelectric generators and putting it back up in the dam or as complex as desalinating water at sea level to pump back into dams. If you have excess power, there is a lot that could be done with it. For example, we could work on filling Lake Mead and Powel back up so we could generate more power with the currently available infrastructure.

For course, there is probably something keeping stuff like this from being done.

Tonight's dinner:


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/04/2023
5015
Daily Activity, House Chores, Walking, Weight Lifting



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17 comments
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the photo of the food you know is really very delicious it seems I really want to eat it

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Yes, you're right, even though our arms hurt, it's uncomfortable if you only use one hand for activities and of course doing some small activities will make your arms a little better than being left doing nothing

the three simple things that you share will of course be very useful, surely this is the solution to the problem,

Your dinner today looks really good too

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There are a lot of problems and many different solutions that have been suggested. These things and other ideas have been proposed for many years and still, we continue with business as usual. I hope we will soon see many positive changes that benefit everyone worldwide.

For now, I am happy with my wonderful dinners.

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wow that looks really delicious the food you shared in your post I got hungry when I saw it

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The most important thing is that if your mind is strong, your body can never get tired and you always take a break from tiring your mind and body. You always try to find out how you can improve your body. Get information that I like very much.

At the same time, your dinner picture is very beautiful

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Hehehe . It was so amazing. Happy running the activity.

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Hope you have a wonderful day, looking a tasty dinner.

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I saw many using solar energy to save power as you talk about power saving and also about innovative ideas. Hope you recover fast by doing weight lifting and other activists. Your dinner look super yummy, hope you enjoyed eating it. Have a nice day! 💝🥂💗💐🫰

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There are a few people in my neighborhood that have solar panels installed. I think it is getting a lot more popular.

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Yes I think so! Its getting popular in many areas. Thanks for your kind reply!

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Solar power is a best source of generating electricity because there is no pollution or no burning of natural resource involve in generating solar power.
But it only availed at day time . So, hydrail power is the next good solution. Pumping water to uphill and rotate turbine with its potential energy when it goes down.
fossil fuel is the option when other are not available.
Dinner looks very delicious.

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I think these options are much better than nuclear power. I think we need to stop using fossil fuels as soon as we can though.

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(Edited)

Weight lifting is little bit not comfortable for you, because your arm issue it will create a pain for you. @lightsplasher

Good initiative for generating solar energy, energy with out pollution and eco-friendly nice to see you man.

Lovely and delicious dish 😍😍😍♥️

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