My Actifit Report Card: January 8 2022
I've been taking it easy the last two days to get ready for the tournament tomorrow. I did some gentle walking around but that was about it.
There was not much to take pictures of today and I spent the day mostly inside.
One of the better training tip videos that I have seen recently:
(Link shared under Youtube license and is not my work.)
I've been following Scott Stokely's progress towards playing in the open pro division in the upcoming disc golf season. As an older athlete myself I've been very interested to see how he does this season and am hopeful that he has a great season.
I have been half thinking about playing in the age based pro division at some point this year if my rating gets a bit better. I really need to work on a lot of things though and I'll probably stay as an amateur until I feel ready to take on the challenge. The last thing that I want is to push myself too fast and risk getting an injury like I did when I seriously got into running.
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I wish you good luck in the tournament tomorrow.
My body reminds me just about daily that Im not 18 anymore :(
Well...
I wish you all the best for tomorrow's game.
My advice, if you want to compete tomorrow, it's best if you have enough rest today and take care of your health. 👍
Best wishes for your tournament. This is nice training video..
I wish you all the best for your tournament. You can win it. And you have to be careful. you are healthy.
It's a good warm-up to start a sport, because it's really needed to relax our muscles so they don't stiffen when starting the game.
Thank you for sharing this video.
I applaud your enthusiasm for participating in the tournament and I wish you very proud results. Maybe as a small message you need to be careful also considering you are not young anymore. Forgive me if I patronize you. Good luck! Have a nice day!
They learned me something about MPO at my last tournament... I came in dead last 🤧
#dreamcrusher
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What a great video; those two gave very good tips and I learned a ton about getting ready for disc golf. I wish you the very best in the tournament tomorrow. I am sure you will be at your best after watching that video and implementing what they spoke about. Thank you for sharing and enjoy a wonderful new week ahead :}
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