Work day: January 19 2022

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Dzisiaj tylko praca i dużo chodzenia uczenia po domach. Standardowy spacer po długiej. Opaska sprawuje się wkoncu tak jak powinno być z krokami a dzisiaj nawet dzień bez treningu 😎

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/01/2022
20229
Daily Activity
Height
184.0 cm
Weight
87.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 87.885 AFIT tokens for your effort in reaching 20229 activity, as well as your user rank and report quality!
You also received a 1.02% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Boosts increased your AFIT earnings by 40.0000 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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