RE: parkrun 51: Sun and mud
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That's great man 5km in 26 minutes, you'll do alright during the zombie apocalypse haha and it's a nice touch to where the Ukrainian flag in solidarity.
Me and a friend started to do some long walks around my town, trying to burn some weight before summer and also just to get outside.
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Walking is good exercise too. I have found from running that I know my neighbourhood much better now.
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I'd like to use the long walks to build up to maybe trying to jog or run. Maybe by April I could try jogging, we've been doing just shy of 10km in under 2 hours, in fairness though we take about 2 breaks along the walk so I think we could speed up the amount of time it takes us without the breaks.
I downloaded two different step counting apps to try and help track ourselves.
Have you used @actifit? May as well earn something from your walks. I need to get back to more cycling as I can explore further that way. Lots of back lanes and cross country tracks around here.
I haven't is that an app? I thought it was the name of a community on here.
I assume there is still an app. I used it ages ago. I see a lot of people post with it.
Oh Yes! We have a great community and atleast 400 people are posting their activity through @actifit Application (iOS and Android) daily and earning rewards in STEEM,HIVE,SPORTS,BLURT,AFIT . Actifit is on 4 Blockchains: Steemit,Hive,Blurt,BSC and hopefully may support one more blockchain soon. You can even integrate Fitbit bands into app for posting your daily activity. If not Fitbit application simply tracks activity using sensors. Lot of interesting things about Utility of AFIT,AFITX and Actifit is going to go places in future 😄💪. I suggest you to check out actifit.io or defi.actifit.io for more information.
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