LOH Contest #141: Dreams and Legacy ✨ [ESP/ENG]

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*Hola hermosas! Feliz dia de la independencia para todas, espero que esten pasando un productivo y agradable dia.* > *Hello beautiful ones! Happy Independence Day to all of you, I hope you are having a productive and enjoyable day.* *Quise participar en el concurso de esta semana ya que me llamo muchisimo la atencion las preguntas que se plantearon, mas concretamente la de "sueños recurrentes".* > *I wanted to participate in this week's contest because I was very interested in the questions that were asked, more specifically the one about "recurring dreams".*

# *Primera pregunta:* # *¿Tiene sueños recurrentes?, ¿Que crees que intentan decirte?* > # *First question:* > # *Do you have recurring Dreams?, what do you think they are trying to tell you?*

*Veran desde hace un par de años comence a percibir sintomas de algun desorden de sueño, insomnio, pesadillas exageradamente constantes, paralisis de sueño mas exageradamente constantes, cohibicion indirecta pero automatica para no dormir y evitar sufrir mas pesadillas, entre otros sintomas no tan agradables, los cuales fueron empeorando con el tiempo. En el lugar donde vivo lastimosamente no es muy accesible un psicologo por lo que al investigar en internet me autodiagnostique con este desorden. Si buscan el concepto te explica como esto puede desencadenar ansiedad y depresion, sin embargo, personalmente considero que la ansiedad y la depresion ya se encontraban en mi anteriormente al desorden de sueño.* > *You see since a couple of years ago I began to perceive symptoms of some sleep disorder, insomnia, exaggeratedly constant nightmares, sleep paralysis more exaggeratedly constant, indirect but automatic inhibition not to sleep and avoid suffering more nightmares, among other not so pleasant symptoms, which were worsening over time. In the place where I live unfortunately is not very accessible a psychologist so when researching on the internet I self-diagnosed myself with this disorder. If you look up the concept it explains how this can trigger anxiety and depression, however, I personally consider that anxiety and depression were already in me prior to the sleep disorder.*

*Pero aunque no todo sea color de Rosa, se que tambien he tenido sueños en donde soy consciente de estos y comienzo a tomar el control y a experimentar el muy conocido "Sueño lucido", donde me puedo encontrar bien sea volando, conduciendo un carro, golpeando y dandole su merecido a alguien muy idiota o solo en alguna situacion cotidiana.* > *But although not everything is rosy, I know that I have also had dreams where I am aware of them and I begin to take control and experience the well known "lucid dream", where I can find myself either flying, driving a car, hitting and giving someone a hard time or just in an everyday situation.*

*Vivo con mi pareja quien apenas ayer me confeso que le causa estres y frustracion mirarme dormir, DURO, no? Pues, no es lo que parece. Cuando iniciabamos nuestra relacion me comento que mientras dormia sufria una especie de espasmos y temblores por todo el cuerpo y que en esas situaciones me quejaba, Bien, actualmente esto ha empeorado un poco y se ha convertido en un serio problema ya que cada noche que el se recuesta a mi lado mientras duermo, comienzo con estos ataques los cuales tardan hasta 5 minutos; Me ha despertado en innumerables situaciones pero ha sido en vano ya que no logro recordar nada al dia siguiente.* > *I live with my partner who just yesterday confessed to me that it causes him stress and frustration to watch me sleep, HARD, isn't it? Well, it's not what it seems. When we started our relationship he told me that while he was sleeping he suffered some kind of spasms and tremors all over his body and that in those situations I would complain. Well, nowadays this has worsened a little and has become a serious problem since every night that he lies next to me while I sleep, I start with these attacks which take up to 5 minutes; He has woken me up in countless situations but it has been in vain since I can't remember anything the next day.*

*Como podran imaginar, esto es algo que claramente me ha afectado terriblemente en mi vida y a ambos como pareja asi que decidimos tomar cartas en el asunto y actualmente es algo que estamos llevando a cabo.* > *As you can imagine, this is something that has clearly affected me terribly in my life and both of us as a couple so we decided to take matters into our own hands and it is something we are currently pursuing.*

*No se que es lo que exactamente me quiera decir mi subconsciente con todo ello pero me gusta inclinarme a la idea de que todo buen guerrero siempre ha pasado por batallas duras y que todo esta mala energia que proceso mientras descanso es debido a mi manera erronea de ver el mundo y de hacer las cosas, he sembrado cosas malas de las que me arrepiento al cosechar pero asi como en mis sueños, conducire mi vida al buen camino y volare por los aires cumpliendo mis metas.* > *I do not know what exactly my subconscious wants to tell me with all this but I like to lean to the idea that every good warrior has always gone through hard battles and that all this bad energy that I process while resting is due to my wrong way of seeing the world and doing things, I have sown bad things that I regret to reap but just like in my dreams, I will lead my life to the right path and fly through the air fulfilling my goals.*

# *Segunda pregunta:* # *¿Qué legado te gustaría que la gente te recordara cuando ya no estés?* > # *Second question:* > # *What legacy would you like people to remember you by when you are gone?*

*Tengo varias pasiones, me gusta dibujar, me gusta fotografiar, me gusta mucho bailar y tambien me gusta cantar. Los que realmente me conocen saben que mi fuerte esta en el arte de cantar y que se me da muy bien sin embargo considero que para responder esa pregunta tendria que COMPLETAR MI SER, ya que para mi el legado que una persona deja en este mundo es algo muy importante, por lo que siendo una persona completa, realizada, sabia, viviente de muchas experiencias y con muchos valores podria analizar con que quiero que la gente me recuerde.* > *I have several passions, I like to draw, I like to photograph, I like to dance and I also like to sing. Those who really know me know that my forte is in the art of singing and that I am very good at it, however I consider that to answer that question I would have to COMPLETE MY BEING, since for me the legacy that a person leaves in this world is something very important, so being a complete, accomplished, wise, living person of many experiences and with many values I could analyze what I want people to remember me with.*

*Y eso es todo chicas, Les agradezco infinitamente por haberse tomado el tiempo de estar aqui y haberme dado la oportunidad de hablar un poco de mi vida, les deseo una Feliz noche.* *Nos vemos en la proxima publicacion hermosas mujeres, chau chau.* > *And that's all girls, I thank you infinitely for taking the time to be here and for giving me the opportunity to talk a little bit about my life, I wish you a happy night. See you in the next post beautiful women, bye bye.*



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Todo buen guerrero a pasado por batallas duras en la lucha por completar su ser, saludos ♥️♥️♥️

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@juva I pray & hope that the both you each find a concrete diagnosis soon, there is more here than meets the eye with symptoms demonstrating neurological abnormalities to such a degree. It just makes my sleep apnea pale by comparison.
Thank you for sharing.

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Thank you very much for your good wishes, I hope to overcome that soon and that you will also overcome everything that

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Autodiagnósticarse es peligroso. No sé sabe si te está haciendo daño lentamente o puede afectar a tu pareja. No sabemos si algo ocurre con la parte neurología. Si un psicólogo o psiquiatra que no cobren tan caro. Puedan atender tu caso. Talvez soy yo la que estoy exagerando y me equivoqué en eso. Pero es agotador que diariamente o de vez en cuando te cause efecto secundario durante el sueño. Por eso lo ví alarmante con lo que ocurre en tu cuerpo. Un abrazo 🤗 me agrado leerte hasta el final amiga 💟

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Tienes toda la razón solo espero solucionarlo pronto, gracias a ti por comentar, es un gusto saber que también te agrado leer, bendiciones saludos <3

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