My Actifit Report Card: July 16 2024

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ACTIFIT
#HIVE

This post is both in English and Spanish

Saludos a todos en actifit, aquí estoy yo con un nuevo reporte !

Hello everyone at actifit, here I am with a new report !

Tuve una noche bastante dificil porque el día anterior tomé mucho café y no pude dormir bien debido a eso, dormí al rededor de 3 horas y me levanté temprano, pero eso no iba a arruinar mi día, aproveché la mañana para hacer varias cosas que tenia que hacer y desocupar mi tarde, compré varias cosas que tenia que comprar y me relajé un rato en mi casa.
En la tarde a pesar del cansacio me bañé y me vestí para irme a entrenar al venoil, una rutina que hice de frontlver y espalda que la verdad me costó bastante porque me sentía cansado, pero siempre disciplina ante todo !

I had a very difficult night because the day before I drank a lot of coffee and could not sleep well because of that, I slept about 3 hours and got up early, but that was not going to ruin my day, I took advantage of the morning to do several things I had to do and clear my afternoon, I bought several things I had to buy and I relaxed for a while at home. In the afternoon, in spite of the tiredness, I took a bath and got dressed to go to the venoil to train, a routine I did of frontlver and back which was really hard because I felt tired, but always discipline above all !

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Luego de entrenar fui a visitar a uno de mis mejores amigos y asi aproveché de terminar de completar mis pasos y tambien echamos broma un rato, jugamos cod y salimos un rato en las bicis, estuve como 2 horas y volví a mi casa y disfruté de salir en mi bici de noche, para llegar a mi casa a comer y descansar.

After training I went to visit one of my best friends and so I took the opportunity to finish completing my steps and we also joked for a while, we played cod and went out for a while on the bikes, I was about 2 hours and went back home and enjoyed going out on my bike at night, to get home to eat and rest.

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Muchas gracias por leer, Hasta la proxima !!

Thank you very much for reading, see you next time!

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Producción y Edición
Edition and Production
@josef-999
@josef-999
Camara
Camera
@josef-999
@josef-999

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-Datos de edición-

Dispositivo: iPhone X
Banner: Photoshop
Traductor: DeepL
Logos: @hiveio, @actifit
Separadores PNG: @josef-999

-Edition data-

Device: iPhone X
Banner: Photoshop
Translator: DeepL
Logos: @hiveio , @actifit
PNG separators : @josef-999

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/07/2024
5043
Aerobics, Cycling, Daily Activity, Gym, Photowalking, Stretching, Walking, Weight Lifting
Height
175 cm
Weight
72 kg
Body Fat
20 %
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit spanish deportes English sports cycling calistenia swhive swc hive entropia enlace chessbrothers walking bike ruta bicicleta sportstalk movetoearn move2earn
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Congratulations @josef-999! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 1000 HP as payout for your posts, comments and curation.
Your next payout target is 2000 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD

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¡Enhorabuena!

Has recibido el voto de PROYECTO CHESS BROTHERS

✅ Has hecho un buen trabajo, por lo cual tu publicación ha sido valorada y ha recibido el apoyo de parte de CHESS BROTHERS ♔ 💪


♟ Te invitamos a usar nuestra etiqueta #chessbrothers y a que aprendas más sobre nosotros.

♟♟ También puedes contactarnos en nuestro servidor de Discord y promocionar allí tus publicaciones.

♟♟♟ Considera unirte a nuestro trail de curación para que trabajemos en equipo y recibas recompensas automáticamente.

♞♟ Echa un vistazo a nuestra cuenta @chessbrotherspro para que te informes sobre el proceso de curación llevado a diario por nuestro equipo.


🏅 Si quieres obtener ganancias con tu delegacion de HP y apoyar a nuestro proyecto, te invitamos a unirte al plan Master Investor. Aquí puedes aprender cómo hacerlo.


Cordialmente

El equipo de CHESS BROTHERS

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Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.89% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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