Entrenamiento Tranquilo de full Planche y Touch Front Lever [ESP-ENG]

avatar



UpNGdIcyR7zh4WLV_2024062019355804.webp
mT3X1pcmOCP3vdXj_Screenshot_20240620-1926192.webp
9WVbfIa7Nc7ktN3W_Screenshot_20240620-1927022.webp
X5PD1xPEwrog9LdY_Screenshot_20240620-1927152.webp
TfBcT53CsGoOuS2a_Screenshot_20240620-1927472.webp

Spanish
English
Entrenamiento Tranquilo de full Planche y Touch Front Lever
Tranquil Full Planche and Touch Front Lever Training
Saludos queridos amigos de Liketu y SWC.

En esta ocasión comparto con todos ustedes algunas fotografías tomadas durante mis entrenamientos de Full Plancha y Front Lever.

Durante este día sólo me enfoque en mantener una buena postura y aguantar al máximo para no fatigar mucho los músculos, y así durante los siguientes dias poder tener un mejor entrenamiento mucho más pesado.

Greetings dear friends of Liketu and SWC.

This time I share with all of you some pictures taken during my Full Plancha and Front Lever workouts.

During this day I only focused on keeping a good posture and holding the maximum to not fatigue the muscles too much, so that during the following days I could have a better and heavier workout.

Hive banner.png

Créditos
Credits
Cámara
Camara
@joel-sw
@joel-sw
Edicion
Edition
@joel-sw
@joel-sw
@joel-sw - Creador de contenido
@joel-sw - content creator
Muchas gracias por leer mi publicación, ¡nos vemos en una próxima publicación!
Thank you very much for reading my publication, see you in a next publication!
Redes sociales
social network

For the best experience view this post on Liketu

espaol blog fotografas photograph neoxiano palnet swc-fit
0
0
0.000
3 comments
avatar

Congratulations @joel-sw! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You published more than 50 posts.
Your next target is to reach 60 posts.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

0
0
0.000
Reply
avatar
Spanish
English

Saludos @joel-sw

Greetings @joel-sw

El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.

SWK-4 Comentario.png

0
0
0.000
Reply