RE: New music out now new mixtape coming soon π₯π₯π₯π₯π₯π₯
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Get yourself on a high dose of vit c, i use l-ascorbic powder from a brand called Classi Kool. The average person needs at least 15g of vit c (thats 3 tea spoons). When ill or recovering from an injury the body benefits from a very high dose like 90g. You can't get that in fruits.
Hoping you get well soon
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Thanks for the advice bro I really appreciate it π€πΎ yesterday I ended up making a chicken and vegetable soup it definitely helped ππΎ
How are you feeling today?
I have this excellent seminar presentation on the benefits of a high vit c diet which you should check out.
I feel a whole lot better thanks for asking and also thanks for sharing this video I hope that you have a wonderful day today ππΎ