WE 171:Smoking is dangerous to your health

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Smoking is dangerous not just to your health but also to the people around you.

I grew up in a home with no one is smoking. My father didn't smoke and so my younger brothers and I am so blessed to have them. Our mother always told us that smoking is dangerous to your health. She keeps on telling us to cover our nose and if possible avoid people who are smoking.

As I grew up I understand more that smoking is really not good for our health. It brings a lot of diseases to our body like cancer, lung diseases, heart diseases, stroke and many more.

Why people smoke?

I always wonder why people smoke even though they knew that it is not good for our health. Aside from that, cigarette is also a waste of money.

A young boy in his teen age once said to me, I smoke because when I do it, I felt like I am a grown up man and look so cool for the ladies.

My workmate who really go outs at the office to smoke after our lunch said that it can gets the uneasy feeling after eating.

A carpenter who smoke very early morning in the morning while having coffee said that he felt full after it and he can eat breakfast in the late time of the morning.

A student said, it was a peer pressure that if they don't smoke it seems that they don't belong to a the group.

Other said, they do it out of curiosity until they do it more often.

People have different reasons why they smoke but smoking have the same effects on their body. Cigarettes smoking is killing smokers slowly.

I hate smoke from cigarettes

I always hate the smell of cigarettes. I can't stand with it. Everytime I can smell it, I felt like vomiting.

I make sure that our little home is a no smoking place. If we have visitors who smoke I always told them in a nice way that if possible no smoking here.

When we transfer here, I felt sad at first because our neighbor is smoking and at the same time drinking alcoholic drinks almost every evening and worst is that the air will carry the smoke towards us. I always wish that someday he will quit smoking. Fortunately he smoke but not as frequent before and he drink alcoholic drinks now occasionally.

I never ride on a tricycle that the driver is smoking or unless he will throw or stop it.

I also avoid places with lot of smokers because I will feel dizzy and nauseous when smelling smokes from cigarettes.

I felt pity to smokers

I always felt pity to smokers because I know it's bad effect to their body. I also felt pity to children whose father and or mother is a cigarette smoker.

My brother in law is a smoker and we always advised him to stop smoking if possible. Also we advised him not to smoke while taking care of his baby. My husband, his brother also told him how much money he spend on cigarettes everyday. My husband reminds him to provide his family's needs first.

Do you smoke? Why? Are you aware that it is not good for your health?

Is your partner, your husband, your mother, your father smoke?

There is a saying that if we can't stop them, let's join them but when we talk about smoking I can't say this but instead, if we can't stop them, let's just give them an advice. It is their choice to quit or go on with smoking. Let's tell them, we wanted them to quit smoking because we wanted to live with them longer and we don't want them to have a premature death.

If you don't have plan to quit, atleast please give some respect to people who don't smoke. Smoke at your own risk and please don't smoke with people around who don't smoke. You never know how they struggle, or how they suffer because of the smoke from your cigarettes.

Please quit smoking, your family loves you.


This is my participation for sir @galenkp weekend engagement #171. Want to join? You still have time.

Thank you so much for reading.



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True that, yong nakakalanghap ng mga usok ng sigarilyo kahit di naman sila naga smoke. Kahit pa iwasan, kapag nakasalubony naman, di rin agad makaiwas.

I tried smoking before, one time lng coz i'm so curious. Mom is a smoker and seeing her smoke looks cool to me. And the way the smoker hold the cigarettes, I find it really cool. So, out of curiosity, I steal one stick of Philip Morris in our store. While Mom was on delivery, naga deliver sila ng papay that time ee, thats when I tried it. I also get a match para feel na feel ba. I hide sa c.r, so moment of truth, I tried it and cough nonstop after trying it. I cant remember the amoy, pero ang iba talaga. I think 10 years old lang ako that time. Diko na ulit ni try na gawin after that day.

And di talaga healthy yan, good thing nga si Mom success na matigil sya ee.

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Hahahaha kids are always kids, trying everything kung saan tayo curious. Me and my brother tried to make a cigarette out of paper Yung Pina circle lang hahaha and lit it with matches hahaha like you ayon umubo hahahaha pero atleast di totoong sigarilyo Ang ginamit namin hahahaha

I'm happy for your mom kasi tumigil na sya.

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Smoking is way less common in Australia now - we had a big campaign and raised taxes to stop it. It's super expensive now and it shocks me when I see people smoke. I did for fourteen years but I don't now.

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Glad you quit smoking and its good to know that your government take part on the campaign to stop smoking.

I really can't understand why government still allows cigarettes to be sold in the market. If the government will stop it for sure the smoker can stop it too.

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I guess it's all about money. And perhaps then you'd have a problem with black market tobacco!

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Yes you might be right, tobacco company have a big taxes for the government.

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Smoking is dangerous to one's health but those who smokes knows about it but fail to stop such act. I don't know what fun they find in it until they start having issues in their body system. You are lucky your family do not smoke and that is very great. Those victims smoking should be advised every time until they change.

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Yes exactly they knew the effects of it but so sad it is difficult for them to stop.

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One of the reasons of my grandpa's illness was smoking.. He was into it pati alcohol.. He died at the age of 60 something. . I hate the smoke of it, makes me nauseous..

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Same with me sis as in nasusuka talaga Ako sa Amoy kahit Yung tao na di nagsmoke in actual but just done smoking, Yung Amoy nasa katawan at hininga na nila.

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Great post! No doubt there are many reasons why people smoke. Some also use cigarettes at times when they feel stress or anxiety, not realizing that decreasing unpleasant states is just an advantage in contrast to all the disadvantages it brings to their bodies, including increased likelihood of multiple cancers, heart problems, breathing difficulties, lower physical endurance, erectile dysfunction, etc. With each cigarette they are consuming a large amount of toxic substances that gradually deteriorate their bodies.

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Very well said and thank you so much for additional thoughts about the subject.

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I used to smoke, but gave it up years ago as it was neither healthy, not convenient. Being addicted to a bad habit is not something one should do. Now I have cigarette smoke too. Good thing smoking is forbidden everywhere these days.

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I am happy for you @erikah that you quit smoking. That is my wish and our wish for all people who do smoking.

Here, smoking in public places is forbidden too but how sad the law don't have teeth enough to give punishment or penalty to those violators. I can still see a lot of people do smoking in public places.

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In addition to the options you mention, I have heard that some people smoke to relieve anxiety or depression. In my country, in spite of the economic problems, some people keep this habit and do it with a cup of coffee. It seems to give them a sense of well being, but it will be one that lasts only a few moments. It worries me when someone with children smokes. Actually, it worries me when anyone else does. It affects them and others as well 🥺

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Yes, thanks for that contribution. Yes it's so sad, if we can stopped them by our own efforts, we will really do it but we can't because it is solely there decision.

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Isang beses sumubok ako pero d na naulit. Hinapo ako haha. Good luck sis.

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we.png

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Thank you too for giving topics we can relate and we can write for weekend experiences community.

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It's a great pleasure to do so. :)

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