My Actifit Report Card: August 3 2023

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I am so happy as I did something called grounding in the evening and it felt great .

Grounding is basically walking barefoot and reconnecting with the earth .

We have neglected this practice by wearing shoes all the time hence not grounding.

Anyway I will make it a weekly habit now .

Love

Jarau Moses
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/08/2023
6814
Daily Activity, Walking



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