Is Tired an Emotion or Feeling? | Alive Video Masters Series

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Hello and welcome to Team Alive. You can also join us on wearealiveand.social. I'm continuing on this Alive Video Masters series to assist new and upcoming members taking part in the #iamalivechallenge and #aliveandthriving. Shoutout to @flaxz, founder and organizer of @wearealive tribe on Hive.

It's the last day of the month. I'm back for another edition of #alivevideomaster series.

I chose the topic for today as it relates to my own experience. So what do you think? Is tired an emotion? 🤔 I know we sometimes say "I feel tired." I also got to a point when I still have this lingering feeling even though I've had more than enough rest and sleep (in my opinion). I'm mindful of what I eat too. Plus, thanks to some of my daily chores, I get my daily dose of exercise. LOL! 🤣

Yet, it kinda baffled me that I would still have this tired feeling. It even gets to a point when it affects my motivation. Thankfully, during one of my relaxation time when I was browsing through some YT videos, I came upon this video below...

It got me interested, so I watched it. I realized that some of the points on his video resonates with me. I'm thankful that it made me aware of my situation, so I'm working on a solution. Let's say it's a work in progress. (Still working on my sleep pattern experiment)

Care to share your thoughts or your own experience on the matter? It would be good to hear from you.

That's a wrap for the week. Here's to wishing you a lovely new month ahead. Happy July! 🎉 Do enjoy your weekend. 😉 Till next time...

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32 comments
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Fatigue is a state of mind :)
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Happiness is a state of mind 😉 fatigue is real 😵
Hope we all find the healthy balance that works for us all 👍
happy new month ahead 🎉⚡️

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Yes, that balance needs to be found :)
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@iamraincrystal! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @roninrelax. (9/10)

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Interesting subject @iamraincrystal , i have problems with sleeping and tiredness it is definately an emotion i think.

I suffer from insomnia and have to take medication for it or the lack of sleep really effects me because of the schizophrenia.

It makes me overthink non stop and with other symptons my brain refuses to shut down.

The insomnia is really bad and even with the medication i am lucky if i get more than 4-5 hours even if i am feeling exhausted.

But i find physically i am completely fine until people start complaining at me too much or if i get stressed out i start to feel the emotion of tiredness heavily.

Sometimes i can go several days without no sleep, no problem until schizophrenic issues start to kick in. (Not recommended) 😜

What really effects it is when people dump negative emotions on me then i feel tired very quickly, i can feel it everywhere and my brain is still active but doesn't make a lot of sense 🤣

Our minds and bodies are super complicated and there is much that can influence it unfortunately. 🤔

It is a balancing act that is easily disrailed if we are not mindful of it hope you find the right sleeping pattern for you. ⚖️😵

I have been looking into herbal remedies trying to find something that works to replace the medications for the insomnia then i can work on the emotion and feeling of tiredness. 🤞😉

Have a blessed weekend

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I appreciate you a lot @benthomaswwd ✨ sorry to hear about your sleeping issues. I would also choose to seek alternative medicine than be slave to medications. It didn't work for Mom, and she was so disciplined in taking her medications. 😑 This experimenting of mine seems to work so far. At least I do not feel so tired, and I'm able to be productive at the same time. There's a feeling of satisfaction that I get to do all my tasks. Bonus is the sunrise view inside the flat. We've lived here for decades and I just discovered how beautiful it was 😂🤣 I can get my daily dose of sunshine from my work desk while sipping my morning hot drink ☕️ how amazing! I think the improved garden also added to the appeal 🌷

Happy new month ahead, my friend 🎉⚡️ more power to @heartbeatonhive ✨⚡️

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I'm glad to hear that your sleep experiments are paying off! Fantastic! 😁 🙏 💚 ✨ 🤙


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Thank you for burning ALIVE tokens and supporting the We Are Alive Tribe, you have earned 8 tickets for our weekly ALIVE Burning Contest.

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Being tired is a state of Bio chemicals. This can come from mind as well as from emotions. But if its somehow strange and strong fatigue, out of my own experience go and deeply check with a good doctor.

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thank you for the good advice 😉 and thank you for dropping by 😊
happy new month ahead 🎉 do enjoy the weekend ✨
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Yay! 🤗
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tysm I appreciate you ✨🎉
happy new month ahead 🎉 enjoy the weekend 🎉
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For me if I ever have that feeling of lingering tiredness it is usually because I somehow feel trapped by my routine, and nothing is inspiring or exciting me, so a lack of connection to passion/mission/purpose. 😁 🙏 💚 ✨ 🤙

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