PPL workout - PULL

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Hello everyone !

Night session for todays Back and biceps workout.

On the menu:

  • inverted rows 5x12
  • false grip chin-ups 5x8-10
  • human flag drills
  • face pulls 5x12
  • skin the cat 5x4-6

Have a good day !
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13/02/2022
5129
Gym,Rope Skipping

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