Alive and Thriving on Saturday, Nov 16, 2024 I Actifit report number 1223

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Hey, there! Assalamu Alaikum! How are the things? I hope that you are doing great. Welcome to my post. It's the Alive and Thriving report on Saturday, Nov 16, 2024. It's also the actifit report number 1223.

I had the role of a reliever doctor on Saturday in another clinic. It wasn't a busy workday there. I only consulted a little over 20 patients in the chamber. I took the following street picture on Saturday evening.

At home, I had a short morning sleep and an afternoon nap. I didn't walk on the treadmill. Hence, I had only a little over 5k steps on Saturday.

After 9:30 pm, we went to Ramiz International Hypermarket to buy a gift item. On Sunday, we have been invited for the lunch. So, as a compliment, we brought a gift 🎁:)

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?



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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/11/2024
5730
Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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9 comments
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Happy Sunday to you, it's indeed a beautiful feeling to be alive.

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It sounds like you had an easy day, I hope you enjoyed your luncheon and it was very nice of you to bring a gift.
!LOL

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Hmm. It was an easy one. We try to take some gift items with us if we are invited :)

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Congrats on providing Proof of Activity via your Actifit report!

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