Mi Refrigerador, La Comida Es Un Arte. [ESP / ENG] LOH CONTEST #69

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(Edited)

Un cordial saludo a todas las hermosas mujeres que forman parte de esta comunidad, es mi primera participación y es un reto total estar a la altura para este concurso #69. En esta oportunidad quise participar en este con mi querido amigo que conserva nuestros alimentos, mí refrigerador, es pequeño pero mantiene los productos indispensables para nuestras comidas diarias

A cordial greeting to all the beautiful women who are part of this community, it is my first participation and it is a total challenge to be up to the challenge for this contest #69. This time I wanted to participate in this with my dear friend who preserves our food, my refrigerator, is small but keeps the essential products for our daily meals.

Es casi imposible limitarse a la hora de elegir los alimentos en específico, pero elegí estos porque el 2021 hemos decidido llevar una vida más saludable, haciendo uno que otro día ejercicios, cardio, mientras pasan los duros días de invierno y esperamos el amado verano que a muchos nos gusta.

It is almost impossible to limit yourself when it comes to choosing specific foods, but I chose these because in 2021 we have decided to lead a healthier life, doing one or another day of exercise, cardio, while the hard winter days pass and we wait for the beloved summer that many of us love.

Ahora sí, al refrigerador...

Uno de los productos de más uso en mi hogar es la avena, la hemos incorporado en todo en panques, galletas, avena cocida y es que es tan rica en fibra , nos parece saludable para también incorporar en la alimentación de mí hijo.

One of the most used products in my home is oatmeal, we have incorporated it in everything in pancakes, cookies, cooked oatmeal and it is so rich in fiber, we think it is healthy to also incorporate in my son's diet.

Otro producto de vital importancia son los vegetales pimiento, berenjena, zanahorias , zucchini y es que al usarlos en la cocina le da una variedad de colores y vistas a nuestras recetas, de allí la frase ¨la comida es arte¨… y las frutas congeladas perfectas para un rico smoothie , y es que se han convertido en aliados en esto de la alimentación saludable.

Another product of vital importance are the vegetables peppers, eggplant, carrots, zucchini and is that when using them in the kitchen gives a variety of colors and views to our recipes, hence the phrase ¨food is art¨ ... and frozen fruits perfect for a rich smoothie, and is that they have become allies in this healthy eating.

Por último, diría que otro alimento esencial serían los huevos, lo hemos tratado de incorporarlos ya que tiene muy buenos beneficios nutricionales para los niños y también para nosotros los adultos con una receta adecuada.

Finally, I would say that another essential food would be eggs, we have tried to incorporate them as they have very good nutritional benefits for children and also for us adults with a proper recipe.

Me ha encantado participar en este concurso, espero que sea de vuestro agrado mi post y lo hayan disfrutado al igual que yo, antes de irme quiero invitar a @gilsailysf a formar parte de esta comunidad y de sus retos cada semana .

I loved participating in this contest, I hope you liked my post and enjoyed it as much as I did, before I leave I want to invite @gilsailysf to be part of this community and its challenges every week.



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13 comments
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I agree with your choices, as they are very healthy! Thanks for sharing and have a lovely day!

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That triple berry blend looks yummy hehe

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It is, we enjoy tasting a milkshake

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Great choices and a great entry love that its so clean, good luck in the contest i dont have RC so I tipped you hive for entering

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Thank you very much for your support and for taking the time to read me.
🌹 really thank you so much

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You received 2 LADY(LOH) tokens for entering the Ladies of Hive contest!

We believe that you should be rewarded for the time and effort spent in creating articles. The goal is to encourage token holders to accumulate and hold LOH tokens over a long period of time.

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