Worry Less

We all know that overthinking isn't ideal and healthy for any human, it doesn't only affects our mental health but also messes one up, I know we can not help but think, get worried and anxiety when things aren't going as planned but here is one thing, let us not use our energy to worry, instead the energy we are meant to use to overthink, worry and become anxious should be channelled into trusting, believing, growing, healing and creativity. There is no more time to think because thinking takes up the space of taking up actions and putting in work.

Worrying about things we can not control or handle the way we are meant to control only takes away our happiness and embracing our present moment and truthfully we may never be able to be accountable for that moment when we let anxiety and worries cloud our judgement.

Most times life happens and we begin to tell ourselves that we never bargain what life is throwing at us, but truthfully, nobody bargains for most lime life throws at us, so instead of letting life steal our joy and happiness og the moment, let's all opt to make a lemonade out of it because no matter our worries, life remains unpredictable and no matter our worries, anxiety and overthinking, it will always present to us what it is meant to present to us that is what makes life adventurous.

So, do not let the worries of this life hinder you from being happy because as long as we are alive, everyday of our living lives, we will always encounter challenges that will want to make us cry but instead of letting worries melt your happiness, adopt to melts your worries away with positive thoughts.

No matter the worries, overthinking or anxiety a challenge may bring your way, close your mind from the negative thoughts and focus more on the positive thoughts because no matter your worries, what is meant to be will be and everything will work out as it should.