Just say YES: September 5 2023
I’m not sure what made me get into the habit of saying NO most of the time. Or NO, followed by the excuse of why not.
One could argue that saying NO is good. Shows healthy boundaries and assertiveness.
While that’s most certainly true too, the problem is that when NO becomes a default to almost everything, life starts replying with NO to you too.
I’ve heard so many NO’s this year, that it forced me to see the pattern. And in order to hear more YES’es I decided to practice saying YES more too.
This week I’ve been trying to schedule a day for a walk with my friend Ruth, but we couldn’t find a time suitable for both of us.
‘I’m going to Alchemy tonight, do you wanna come with me?’ she asked yesterday.
Of course, my default would be to say NO. No, because there are just lower levels of classes and it’s not worth going I wanted to say.
Contrary to what I thought, I said YES. Yes, cause the new classes are close to home and I get to chat to Ruth on the way there and back and also get some exercise and hugs with friends.
So I went and I’m very happy I did. Indeed I got good amount of exercise, many great dances, laughs and giggles with Ruth and our friend Victor as a bonus, as only when I got in her car she told me we’ll be picking him up from the train station on our way there.
Ok, I didn’t get much sleep last night nor any writing time, but I had a great time and that’s what counts ☺️
Until next walk 💙
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Height157 cm |  | Weight71 kg |  | Body Fat% |  |
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How are you dear friend @fantagira7 good morning
people are animals of habit, and if we always respond negatively, it is likely that we become negative and that is not good, we must be more optimistic and practice saying yes to everything
Beautiful photos, thank you very much for sharing with us.
have a great and positive day
Hey 👋 It’s been a while.
That’s very true. It takes some effort to create or recreate a good habit of saying yes again. I’m happy I spotted the pattern and trying to change it now.
Have a great day fren 💙
!ALIVE
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I might have the other problem. I say YES to many times and end up stretching things to the limit. I have to learn to say NO for the sake of some peace.
I know the feeling! I practiced saying no to avoid people taking advantage and spreading myself too thin, but I practiced it too well 😅 !LOLZ
I guess balance is the key and I like to sway into the extremes so it seems 😉💙
!BBH
@ewkaw! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @fantagira7. (1/5)
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Credit: reddit
@ewkaw, I sent you an $LOLZ on behalf of fantagira7
(1/1)
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You're not just reaching goals, you're redefining what's possible with your hard work. Keep breaking barriers and motivating us all to push beyond limits! 🌟💪
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Thank you ☺️
Yay! 🤗
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