My Actifit Report Card: August 18 2023

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Yesterday was a lazy day. I had a plan to go to the supplements shop, but by the time I finally got moving I realised the shop is closing too.

I also had a plan to go to the forest and hopefully find some mushrooms, but the weather forecast was gloomy and frightened to rain any time, so that didn’t happen either.

It was late at night, around 11pm when I decided to go for a walk. I was sitting down most of the day, playing on my phone and I thought I need to catch some fresh air, whether it will be a rainy air or not.

I put my wellies and rain jacket on just in case it would rain and wondered around empty streets in my neighbourhood. It was really nice. Like back in a day, when my mind would create some nice, maybe unrealistic scenario’s and I’d just bask in the lovely feeling of whatever I created.

Quite contrary to what my mind has been doing for months - spiralling into all the dark places I could think of.

I think those 5 days of raving away from home did me well. Like a well needed reset ☺️

Until next walk 💙

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/08/2023
10111
Daily Activity,Walking
Height
157 cm
Weight
72 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

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