Blessed weekend, dear community.

A pleasure to greet you and leave a contribution of my experience today, I tell you that I woke up with general malaise and first time in history that I do not get up to consume my traditional coffee, I guess there are times that our routine is neutralized by infinite circumstances, that every heart lives.

It was strange, such a situation that my grandmother recommended me to take a natural hot drink, in the Venezuelan Andes it is known as infusions, in the house we have a variety of medicinal plants, but the selected ones were fennel and rosemary, being very efficient to relax the body, normally these drinks should be taken at night for a full rest, but I dared to consume it before breakfast.

Fennel is a plant with a pleasant smell, it is used in some foods and in drinks allows to control bad digestion, thinking it was that, for a terrible heaviness, without leaving aside the rosemary that is antibiotic, it stimulates the gases, bronchitis and the cold, apart from disinfecting the wounds, interesting isn't it?

At home we have very effective natural ingredients as long as we have faith in their function.

Normally we look for sprigs of each thing, to make at least three cups, because there is always someone who visits our home and tends to drink tea instead of coffee, between tastes and colours.

The procedure is very simple and quick:
Put the water to boil.

Put the plants that are going to make the infusion in it, for about 10 minutes over low heat.

Once ready, let it stand for 3 to 5 minutes.

Strain through a sieve and drink to taste, with or without sweetener.

I need to add sugar, very tasty and it takes the heaviness out of my body.

Since ancient times plants have been a healing resource, few use them because science and technology reign, but in this life you have to believe in a little bit of everything, because they fly, they fly, as the saying goes.

In the afternoon, at about 3 o'clock in the afternoon, I will be able to consume my favourite lover, coffee with milk, a taste for the palate.

What do you think of this combination?

I invite you to leave me your opinion in the comments, see you another time.

I used canva and deelp translator as my language is Spanish.