My Actifit Report Card: June 20 2022
Hey everybody and thanks π for stopping by today! πππ
Today dawned nice and sunny π and slightly warm. A perfect summer day by my description. π We weβre expecting a truckload of firewood πͺ΅ and as promised, it arrived around 10:30 this morning. Hereβs a pic of @silvertop standing on his pile of brunable gold! We call it gold because it like having a gold stack. Insurance against the cold, damp winters here in the Northwest.
A very big pile! The firewood πͺ΅ guyβs Dooley pickup π» got stuck in the back area and he had to chain up to get out. He tried to take a hairpin turn too close. If heβd swing further out, he would have made it.
I the spent the balance of the morning and into the afternoon roasting coffee βοΈ for a customer. It was a bit of a long and arduous process this time as my back is not any better-maybe worse! π
After that, we decided to hike. Jan came with and kept me company while I slowly, and I mean slowly, made it up the 5 hills before the trailhead. I wanted to achieve 10,000 steps despite my back. My goal was to make it to the sawmill area. It took me over an hour and 45 minutes to do what most times would have taken about 45-60 minutes. Ugh! But, I did make the 10,000, over actually. Unfortunately, it did not improve it any. Iβm afraid to do nothing and concerned about doing too much. π§
Hereβs some eye π candy π for your viewing pleasure.
Thatβs gonna be it for now. Take care and enjoy your evening. Please continue to pray for Ukraine πΊπ¦
π£ππ€βοΈπ»πππππͺ΅π΄
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
@elizabethbit is a member of ladiesofsgs4eva
a sweet group of lady stackers of SGH
Yor back healed so quick! It must be muscle strain!
What? You consumed your stack of firewood already?
Did you?
Hey sis! No, it's not healed; I believe it's my old horseback riding injury haunting me now some 25 years later.
The firewood was delivered yesterday, so Mike is stacking it. We have a ton of wood (he likes to be prepared) so I don't think we will ever run out, lol! Take care my sweet sister!π€πππΈ
5hills? You did much already even with the longer time taken compared to the time you use to achieve that before. And your back, I am sorry sisπ₯°
Nice one, you achieved a whole lotπ
Thank you so much @nkemakonam89! Our road that leads to the trailhead, has 5 hills, each is steeper than the previous one, and the last 2 are steep. Once up on the trailhead, the same thing occurs. Lots of hills leading to 'The Hill' and then once up, there are smaller hills. It is literally the perfect exercise trail system! Unfortunately, with my back, I've not been able to get up too far into it. I start my workweek tomorrow, so no chance for any real hiking for at least 2, maybe 3 days. Then we will see. Thanks for your care and concern! Take care! !LADY
View or trade
LOH
tokens.@elizabethbit, you successfully shared 0.1000 LOH with @nkemakonam89 and you earned 0.1000 LOH as tips. (5/11 calls)
Use !LADY command to share LOH! More details available in this post.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 315.32 AFIT tokens for your effort in reaching 11004 activity, as well as your user rank and report quality!
You also received a 26.07% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below:
I'm speechless, usually if I was in your shoes, I'll sleep in all dayπ
But I see what you're doing, hopefully the exercise will help relief some strained muscles. I think you need a chiropractor too and some hot oil massage. My thought is going wild hereπ₯²
How are you feeling today, all good?
Love you this bigπ€β€οΈβ€οΈπ€
Hey sis @queenstarr! It has been a hard (and painful) 3 days. I am a little better; was able to hike with a longer stride, but still leaning heavily on my hiking poles. Tomorrow is work and we will see how that turns out. What is strange is that when I stand, my hips appear to be to the left while by upper torso appears to go to the right. I'm crooked! It's very odd looking. I am hoping it will straighten out as this heals. I don't want to look crooked forever! Thanks for caring, my sweet sis! Love ya much!π€πππΌπ€
!LADY
View or trade
LOH
tokens.@elizabethbit, you successfully shared 0.1000 LOH with @queenstarr and you earned 0.1000 LOH as tips. (4/11 calls)
Use !LADY command to share LOH! More details available in this post.