One of the most complex situations we have to deal with as moms and dads is when our kids get sick. Whether due to a common cold or a more complex situation, knowing that they are having a bad time turns the world upside down. How can we face this situation assertively? This is one of the things that should be included in the manual to be a mom and a dad if there is one.

As ​​parents we learn from our own experiences, from our mistakes and from the love for our children, that same love that develops our intuition, develops our senses, makes us strong and develops our abilities to the fullest challenging us every day to be the best for them.

This weekend, Angel Enrique, my two-year-old son, went through a viral process, which caused him a fever for two days, nasal congestion and general malaise, he also told me that it hurt the eyes. Everything happened from one moment to another, in the day he was perfect and at night burning with fever. This had him down and he just wanted to be by my side, he didn't want to eat unless it was his bottle or bottle and yet he left more than half.

Meanwhile I was worried, anguished and with a thousand and one doubts that always invaded me when this happens and we must make quick and accurate decisions for the good of our little ones. If we add to all this that the rest of our activities and responsibilities are paralyzed, it is not surprising that we enter a state of anxiety and stress. That is why today, based on my own experiences, I want to share with you some things that we must take into account and that help us face those days when viral processes come home.

Antes:

✨ Tener a la mano el número de contacto de tu pediatra. Siempre debemos consultar con un profesional.

✨ Mantener en casa, un botiquín de primeros auxilios. Algo para la fiebre principalmente, un termómetro es fundamental también.

✨ Aprende a identificar cuáles son algunos síntomas comunes en el resfriado común o una indigestión, esto nos ayudará a actuar a tiempo.

✨ Mantener en orden los documentos y el historial médico de los niños, no sabemos cuando debemos salir corriendo y pareciera que estos se esconden cuando más lo necesitamos.

Before:

No person is exempt from getting sick, much less our little ones, despite the care, especially at this time, so we must be prepared with some basic things, which will get us out of trouble like :

✨ Have your pediatrician's contact number on hand. We should always consult a professional.

✨ Keep at home, a first aid kit. Something for fever mainly, a thermometer is essential too.

✨ Learn to identify what are some common symptoms in the common cold or indigestion, this will help us act in time.

✨ Keep children's documents and medical history in order, we don't know when we should run and it seems that these hide when we need it most.

Durante:

✨ Mantener la calma es primordial, pensar en positivo y con la mejor actitud posible. Esto puede llegar a ser algo muy difícil para muchos, pero aun así debemos controlarlo.

✨ Consultar con un profesional. Siempre es lo mejor, actualmente existen muchos recursos en línea que pueden ser una excelente guía, pero nada sustituye el consejo profesional directo, porque todos los niños son diferentes y debemos ser precavidos.

✨ En caso de fiebre:

La fiebre es el principal indicador de que algo está pasando, si sientes que tu hijo está más caliente de lo normal, toma la temperatura frecuentemente si es mayor a 37 grados centígrados es fiebre. Hacer lo posible en controlar su temperatura es fundamental, ya que fiebres muy altas, pueden ocasionar problemas graves y permanentes en nuestros hijos.

Observe que mi niño, se enrojecía cuando tenía fiebre alta, sus orejas se colocaban muy rojas, además se veía decaído y si dormía parecía tener pesadillas. Entonces para controlar su temperatura, le coloqué una ropa ligera, con una tela fresca, le ofrecí constantemente líquidos, agua y jugos naturales, administre el medicamento que me sugirió el doctor y le aplique ocasionalmente pañitos de agua tibia con gotitas de vinagre en su cuerpo.

✨ Tratar que guarde reposo: es importante que descansen y permanezcan en casa; sin embargo, debemos incentivarlos a que estén activos, jugando tranquilamente con sus juguetes pequeños, algunos legos, dibujando, es decir cosas que no requieran mucha actividad física.

✨ Preparale sus comidas favoritas, aunque lo más probable es que no quieran comer nada, debemos intentarlo sin obligarlos.

✨ Denle muchos abrazos.

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During:

When they feel bad and still don't know how to express themselves like my son, their attitude changes completely and this varies from one child to another. That is why it is important to always observe them and identify if there is an unusual change in their behavior, which may indicate that something is wrong with their health.

✨ Staying calm is paramount, thinking positive and with the best possible attitude. This can become very difficult for many, but we still have to control it.

✨ Consult with a professional. It is always best, there are many resources online these days that can be excellent guidance, but nothing is a substitute for direct professional advice, because all children are different and we must be cautious.

✨ In case of fever:

Fever is the main indicator that something is happening, if you feel that your child is hotter than normal, take the temperature frequently if it is higher than 37 degrees Celsius it is fever. Doing everything possible to control their temperature is essential, since very high fevers can cause serious and permanent problems in our children.

I noticed that my son would turn red when he had a high fever, his ears would turn very red, he also looked listless and if he slept he seemed to have nightmares. So to control his temperature, I put him in light clothes, with a fresh cloth, I constantly offered him liquids, water and natural juices, I administered the medication that the doctor suggested and occasionally applied warm water wipes with drops of vinegar on his body.

✨ Treat them to rest: it is important that they rest and stay at home; however, we must encourage them to be active, playing quietly with their small toys, some Legos, drawing, that is, things that do not require much physical activity.

✨ Prepare their favorite foods, although most likely they won't want to eat anything, we must try without forcing them.

✨ Give him lots of hugs.

Después:

✨ Presta atención a su comportamiento y vigila que no vuelvan los síntomas.

✨ Ofrecele comida y bebidas saludables, llenas de vitaminas que fortalezcan su sistema inmunológico.

✨ Sigue las recomendaciones médicas al pie de letra.

✨ Nunca dejes de abrazarlos.

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Then:

✨ Pay attention to their behavior and watch that symptoms don't return.

✨ Offer him healthy food and drinks, full of vitamins that strengthen his immune system.

✨ Follow medical recommendations to the letter.

✨ Never stop hugging them.

Muchas gracias por leerme, espero que mi experiencia les sea útil, recuerden llenarse de pensamientos positivos a pesar de cualquier circunstancia, amar y proteger inmensamente a los niños.

Thank you very much for reading, I hope my experience is useful to you, remember to fill yourself with positive thoughts despite any circumstance, love and protect children immensely.

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Traductor / Translator :
DeepL

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Fotografías Propias / Own photographs.
separador / separator :
Fondo /Background