RE: LeoThread 2024-12-28 05:31
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Drink plenty of water throughout the day. Aim for 8 cups (about 2 liters) or more depending on your activity level and climate. https://img.inleo.io/DQmScqeZ6QQZmz7ScbDAthfwL5HKdsnstf4pEn38A3kPFNE/download%20(2).jpg
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I keep belching so need more water
I'm good with drinking water daily
stay hydrated that's the way