4to video - Secuencia Yoga - Enfriamiento y relajación

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¡Hola a todos!
Bella comunidad, aquí el último video de la secuencia de yoga, es necesario que hayas visto el primero, segundo y tercer video, por favor
ten a la mano una cobija, bolster o alhomadas grande y bloques, sino tienes bloques puedes reemplazar por libros grandes y gruesos.
Muchas gracias por haber estado junto conmigo practicando yoga.
Puedes conocer más de mí aquí.

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