My Actifit Report Card: November 16 2023
It was a pretty busy day. I had a lower back problem again and was in a lot of pain when moving. Obviously walking in the mountains and staying in a tent in 0 degrees was not a good idea. I needed to fully recover first...Anyway, a massage therapist friend offered to give me an ultrasound procedure. I couldn't refuse.
What struck me was the stuffed iguana - his name was Iggy and he was her family's pet..Standing there as if he was alive..
Thanks for reading 😊
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I have had lower back pain as well it is not enjoyable.......
The hiking helps me, but the cold temperature that probably aggravated it my friend!
I hope you feel better soon get some rest congratulations on your 9K @actifit steps today!😄
Thank you so much @silvertop 😊 I hope I get well soon because I feel like I'm in a wheelchair and there are so many things I want to do 🙃
That’s a very frustrating feeling, yes I hope you heal quickly!😀
Thanks😊
👍
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