Getting in some treadmill walks and runs

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The weather has been very inconsistent as of late, from mild to freezing and calm to windy every day has been different from the last.

With spring around the corner some woodlands and quiet areas are slowly beginning to change nothing major yet but there are hints of regeneration in sight.

I always enjoy my walking I rarely utilise public transport, I can easily achieve 15k steps a day sometimes even more on the weekends.

With the weather being bad and changing so often I have decided to do some runs on the treadmill.


For the best experience view this post on Liketu



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