heal the anxiety

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Hi I am Kateleen I am new here I just want to share my thoughts here and I just want to know if you are okay ? many people had facing struggles in daily lives and also other people have an anxiety and getting to depression ,depression is not good to our mental health depression is real if you have an anxiety or depression don't hesitate to consult to doctor or help to someone that you are trusting don't do suicide god will heal you or us in our sickness i just want to let you know that god is in our side and god will make a way to help us just pray and let god will lead our way in the right road ,so many obstacle that weve face in our daily lives be strong and keep praying i know sometimes we say to our self that i cant do it because of the problem that we think we couldnt past it. at this point why i say this because of my classmate he suicide because of depression well we are not close but im shocked when my friend classmate tell me that one of are classmate gone and last friday , It's not because you see someone happy, he's okay sometimes, if you see someone laughing, he's the one with a lot of problems, he just passes the problem with laughter .

just pray and dont forget to talk to someone when you are not feeling okay and talk to our god eat meal everyday and exercise.again thank you



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