#RECIPE OVENFRIED BROCCOLI 🥦
Fo me a task multiple times a week.
You need one big chunk of broccoli.
And boil it 5 minutes.
After 5 minutes, it’s not done but good to use it to the final oven fried veggies.
You let the water drip throug a vergiet.
It’s stil hot but without the water from the cooking.
We need cheese and spices. I used kurkuma, red pepper , oil ,
a glass, baking paper and sea salt.
Put the cooking paper on a oven-tray.
I use the paper I also use for baking cookies.
Put the roses of broccoli 🥦 on the oven plate and crush it with a glass.
Try to flatten it but it must be in tact like a cookie.
Cayenne pepper.
Kurkuma.
Rock salt.
Pepper.
OIL.
You put all the spices you desire on the flatten broccoli and top it off with cheese.
The oven pre heated on 250 celcius
I use goat cheese on two pieces as a trial.
The rest I did with Gouda cheese.
In the oven.
Served with slaw and tomatoes.
It looks crunchy, nd delicious.
We had chicken snitzels and fries with it.
Easy peasy and a great way to get the kids eating , in my case broccoli. I also do this,with asparagus.
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! help(no space) to get help on Hive. InfoWenn ich ehrlich sein darf, bin ich der Meinung, dass Brokkoli ohne das Überwürzen ohnehin mich nicht vom Hocker reißt. Mit einer Ausnahme vielleicht: als Tempura mit zahlreichen Dips im Umfeld.
Dass meine Frau da völlig anderer Meinung ist, bedarf keine Erwähnung. Sie behauptet übrigens, dass der Stiel des Brokkoli mindestens genau so viel Nährstoffe in sich birgt wie die Röschen.
Ändert aber wiederum nichts an meinem Vorurteil. 😊
Looks delicious. I'll have to try this broccoli recipe. The entire meal looks delicious, especially with the salad and fries. A well-rounded meal.
Thanks for sharing this easy to follow recipe.
Take care and have a good rest of your week.
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So Good 😍
It's looking simple to make but I need good patience to make it. In the beginning, I thought it was going to finish at 2/3 steps but I was wrong and finally, the outcome looked very good. I hope it was very tasty also. Your food photographs were captured very well.
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