Drinking more than 2 litres water a day , what a challenge ! Or not?
I work out, walk a lot with the dogs but the thing I have problems with to succeed in is drinking water.
Water is essential and I know it but I have problems to drink AT LEAST two liter water a day. But there is a new thing for me , called DROPS.
The bottle with capsule makes your water taste better. There are a few tastes and I will try them all.
The fact that it got a nice smell and taste maybe is teh turning point to drinking.
The package is nice and slides open.
The drops are in solo picks and you press the tablet out and the capsule will resolve in the water.
I bought two bottles , a pink and a blue one. Two because I need to try 2 liters plus and that is not possible with only one bottle.
Water is best , ice cold.
So use ice cubes. I use big ones from the silicone maker I blogged about before.
But I got a tip:
You can also use aluminium ice cubes.
Why? Well they stay cold very long, longer than the frozen water ones.
I am ready to attack the minimum 2 liters water a day !
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Well done! Keep it up! It will be a habit in no time.
I never thought of this enhancement.
For me, I haven't been measuring my qauntity of intake ,so it's hard to know if I'm taking less or more per day.
But I do take a lot of water a day
I'm not sure we need to drink a specific amount. Your body tells you when you need fluids. I drink a mix of juice, coffee and water through the day. Still, plain water can be boring, so adding flavour may make it nicer.
Enjoy!
Water gets boring after a while (looking at my half-full glass right now), but this looks like it can kick things up a notch. My only concern would be about the ingredients, particularly sugar. How does this look in the ingredients department?
Oh wow. I was unaware of such capsules. And honestly, sometimes I also get bored from this water. We must try it.
I didnt try it out myself yet but heard positive things about it! Good luck with your challenge to drink atleast 2liters a day.
For me it's really a habit to drink a lot of water while sitting on my desk for water. Ik duim dat je het ook haalt!
#freecompliments