RE: The Big Belly Laughing Buddha #APART
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I have a belly im trying to lose as well haha
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You are viewing a single comment's thread:
I have a belly im trying to lose as well haha
😄 HAHA, lets do it bro!
I've been in the gym I personally think it's good to switch muscle groups to work on also good to switch up core and stamina. Lol I try I'm atleast running on the treadmill. Might look into Japanese exercises I think they have a good bit when it comes to working stamina
The core is the key they say, the balance to everything else. Hmm I think the average Japanese diet has a big role to play as well.
I'm sure Martial arts would help a lot. I know nothing about their dieting. I'm also looking to learn the best things to give me a chance to live in a unwanted situation. Good to be ready more every chance is a chance