How I Treat My self During the Period Of Relaxation #92

avatar
(Edited)

It’s actually amazing participating in contest as such though you just fell like communicating and hearing other people’s opinion and I want to sincerely thank the organizers of this contest.

Screenshot_20220726-003654_1.jpg

Photo By Me

I will share with you what really happens after I’ve had all for the day and need a relaxation, and the way I carry it out.
Normally its essential to go out for work, having been stressed out your body gives you signals, Signals to inform you that you need to rest.

Or it may not even be that, how about emotional trauma? Heart breaks, having high blood pressure and the rest. It all needs relaxation of the mind and sleep.

What I do To Keep Me From Hospital Visits
I want to recommend this to ladies and women in the hive community. It’s essential to take fruits as they help improve your body immunity and supplies refreshed vitamins to all parts of the body.

Conclusion
As part of this contest rule is to invite another lady to this contest. Please permit me to invite @monica-ene and @littlebee4 and @ifarmgirl

Link to contest
"Ladies of Hive Community Contest #92 — Hive" https://hive.blog/hive-124452/@ladiesofhive/ladies-of-hive-community-contest-92

Thanks for reading through this piece.

contest women ladiesofhive ecency archon neoxian palnet
0
0
0.000
19 comments
avatar

Fruits and veggies is the best then add a few stretching to make it more awesome. But to be honest I never really workout 🤣😆 just eat veggies 😆

0
0
0.000
Reply
avatar

Veggies contains some nutrient related to fruits too

0
0
0.000
Reply
avatar

Congratulations @beatrice3em! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You published more than 40 posts.
Your next target is to reach 50 posts.
You received more than 800 upvotes.
Your next target is to reach 900 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Support the HiveBuzz project. Vote for our proposal!
0
0
0.000
Reply
avatar

Fruit juices is always the best plus a fresh vegetables is a great help to have a healthy life. This natural food is also a natural need of our body. Thanks for sharing.

0
0
0.000
Reply
avatar

I guess one banana is enough fruit for the day, lol! I got to eat more a variety.
💛

0
0
0.000
Reply
avatar

Nice one, apples too are good. Have you tried it?

0
0
0.000
Reply
avatar

Yeah fruits really keeps the skin fresh
I love fruits alot than eating junk

0
0
0.000
Reply
avatar

Junks are just once In a while I eat. But I do fruit almost everyday

0
0
0.000
Reply
avatar

Wow that's nice
That's why you are fresh 😂😂

0
0
0.000
Reply
avatar

Thanks dear for the constant invite.
Let me pen down something too.
It usually escape my mind to do so.

0
0
0.000
Reply