Hi Hiveans,

I would like to talk on this particular health advantage. They are so many cases of being underfed even within our local environment, in our state, in the country as a whole. This case has been a very rampart but for me I believe it can be ironed out and also trash out in order to meet our individual wants healthwise.

There are so many cases where by we do not turn our listening ear two radio to newspaper or to radio, or individual discussions. Individual discussion takes so many shapes and also articles on internet. In this case you can have thousands of money or billions of naira and hence you can be under fed with malnutrition. This is how to fight this malnutrition with my own little advice and also technique.

• When you do not have time for yourself to consume good diet to some extent you may face something like malnutrition, or what you do is work,work, work. But life isn't this way. you can follow my tips and definitely it will be a very good help for you.

• Whenever you are less busy you can take a walk to any fruit store or mini store, something like this in the photography where you can see people lining up and selling fruits of different category. you can walk up to them and buy your fruits in bit. You buy a little bit of pineapple, cucumber, watermelon, carrots and you eat. This will actually boost up your feeding deficiency. It doesn't really mean you need to have a millions of naira or dollars before you can consume just few amount of fruit. Do you need to take your health wisely.

• This set of people are all over the town where I reside. So once in a while, twice in a week I do visit them to purchase fruit not too costly for myself and for my family. Health is wealth.

Thanks for visiting my blog and also reading it. I really appreciate your support ❤️💕💞 as well.

• @ayopeju