Smoothie de piña y mango, una bebida refrescante. Pineapple and mango smoothie, a refreshing drink. [Esp/Eng]

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Hola mis queridos amigos de Amazing Drinks hoy les traigo un batido refrescante para estos días de calor y muy saludable a la vez. Si bien esta bebida es sumamente refrescante y deliciosa, te ayuda además a eliminar grasa corporal y ayuda a la digestión. Se trata de un smoothie de piña y mango y para comenzar con nuestra receta debemos utilizar los siguientes ingredientes.

Hello my dear friends of Amazing Drinks, today I bring you a refreshing smoothie for these hot days and very healthy at the same time. While this drink is extremely refreshing and delicious, it also helps you eliminate body fat and aids digestion. It is a pineapple and mango smoothie and to start with our recipe we must use the following ingredients.


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✅Ingredientes:
140 g (1 taza) de mango congelado picado en cubos.
170 g (1 taza) de piña congelada picada en cubos.
1/2 plátano de fruta congelado
1 taza de hielo picado
225 ml (1 taza) de leche fría
3 cucharadas de azúcar (opcional)

✅Ingredients:
140 g (1 cup) frozen mango, diced.
170 g (1 cup) frozen pineapple, diced.
1/2 frozen fruit banana
1 cup of crushed ice
225 ml (1 cup) cold milk
3 tablespoons sugar (optional)



Para comenzar con nuestra receta se comienza incorporando la leche en la batidora, se recomienda echar primero este ingrediente para un mejor licuado, seguidamente se incorpora la piña congelada.

To start with our recipe we begin by incorporating the milk in the blender, it is recommended to add this ingredient first for a better blending, then the frozen pineapple is added.


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Lo siguiente será poner el mango y el plátano congelado.

Next, add the mango and the frozen banana.


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Y por último se le echa el azúcar y el hielo para comenzar a batir.

Finally, add the sugar and the ice to start beating.


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Se debe batir todos los ingredientes durante 2 o 3 minutos para incorporar bien.

Beat all the ingredients for 2 or 3 minutes to incorporate well.


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Cuando esté listo procedemos a servir en un vaso de jugo y decorar con algunas frutas. Es un batido muy refrescante y saludable, lo pueden tomar en cualquier ocasión y para estos días tan fuerte que están haciendo es perfecto, además lo pueden incorporar a su dieta, aunque para ello no deben ponerle azúcar. Yo en casa lo hago y todos quedan encantados. Espero que les haya gustado y que lo hagan para que me cuenten que les parece, los leeré en los comentarios.

When ready proceed to serve in a glass of juice and garnish with some fruit. It is a very refreshing and healthy smoothie, you can drink it on any occasion and for these days so strong that are doing is perfect, you can also incorporate it into your diet, although for this you should not put sugar. I make it at home and everyone is delighted. I hope you liked it and that you make it so you can tell me what you think, I will read it in the comments.


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Créditos y Recursos//Credits and Resources

Translated by DeepL

Cover page created in Canva Pro

Images captured with my Samsung Galaxy F13

Thanks for Visiting my Blog



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Muchas gracias vamos por más.

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¡Eso es genial @arqyanedesings! ¡Estamos emocionados de ver tus logros en Hive! ¡Seguiremos apoyándote para lograr tus próximas metas!

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Este batido suena interesante y delicioso, me gusta mucho las frutas que has usado.

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Se ve súper delicioso Yane, pero estoy bravo porque no me invitaste a probarlo 😁

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Si estaba bueno para la próxima los invito para que vean qué rico es.

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After drinking this juice, there's no need to eat anything else. It's truly delicious and healthy too.

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Yes friend really is a delight and very healthy at the same time.

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CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

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Adding pineapple apple banana was a wonderful feeling. Many thanks for presenting this wonderful feeling to us. Water is extremely beneficial for the human body. Pineapple is able to cure fever to keep us healthy.

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The combination is really formidable, a very healthy drink. Thanks to you for commenting.

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