(ENG/ESP) LOH Contest #70: Choose one food to eat for the rest of your Life
I've made a couple of posts following the ladies of hive contest because I think they help us a little when we don't know what to post about and I find them very curious and creative with the topics. This week for contest #70 one of the questions was: "if you had to choose just one food to eat for the rest of your life, what food would that be and why?" And I found it super interesting because that question could be answered using some criteria: the food that I like the most, the food that's best for me, something crazy like very expensive food just because, so I started to think and this is what I came with.
I started with something I like: chocolate chip cookies, I for sure can eat them for the rest of my life, especially the ones I make, not to brag but they're awesome, then I thought about what they're were going to apport to my body and their nutritional value didn't make them the best food to eat the rest of my life. So, I go on with the idea of something a bit more expensive: prosciutto, but the same, it didn't apport much nutritional value to me. So I had left: what's best for me, I thought of some veggies like spinach or brócoli which I like and are very nutritive, I also thought of some meats like chicken or beef and are rich in protein. But then I came up with something that is super versatile, nutritive, and have lots of benefits:
He hecho un par de posts siguiendo los concursos de Ladies of Hive porque creo que nos ayudan un poco cuando no sabemos sobre qué postear y me parecen muy curiosas y creativas con los temas. Esta semana para el concurso #70 una de las preguntas era: "si tuvieras que elegir un solo alimento para comer el resto de tu vida, ¿qué alimento sería y por qué?". Y me pareció súper interesante porque esa pregunta se podía responder con algunos criterios: la comida que más me gusta, la comida que mejor me sienta, algo loco como una comida muy cara porque sí, así que me puse a pensar y esto es lo que se me ocurrió.
Empecé con algo que me gusta: galletas de chocolate, seguro que puedo comerlas el resto de mi vida, sobre todo las que hago yo, no es por presumir pero son impresionantes, luego pensé en lo que iban a aportar a mi cuerpo y su valor nutricional no las hacía el mejor alimento para comer el resto de mi vida. Así que seguí con la idea de algo un poco más caro: el jamón serrano, pero lo mismo, no me aportaba mucho valor nutricional. Así que me quedé: qué es lo mejor para mí, pensé en algunas verduras como las espinacas o el brócoli que me gustan y son muy nutritivas, también pensé en algunas carnes como el pollo o la ternera y son ricas en proteínas. Pero luego se me ocurrió algo que es súper versátil, nutritivo y tiene muchos beneficios:
EGGS!
Eggs are simple food yet so good for us. They're rich in protein and other macronutrients such as good fats, they also can be cooked in lots of different ways: boiled, fried, omelet, scrambled, they don't need to be refrigerated and they don't get rotten as easy as veggies and they are also pretty cheap. Because of the many ways, you can cook them you probably won't get bored that easily and since this is what I'm going to eat for the rest of my life, that's important and lastly, we can use the eggshells in the garden.
I'd like to invite @lirioapc to participate. That's it for today, thanks for coming this far. Bye!
Los huevos son un alimento sencillo pero muy bueno para nosotros. Son ricos en proteínas y otros macronutrientes como las grasas buenas, además se pueden cocinar de muchas maneras diferentes: hervidos, fritos, en tortilla, revueltos, no necesitan ser refrigerados y no se pudren tan fácilmente como las verduras y además son bastante baratos. Debido a las muchas formas en que se pueden cocinar probablemente no te aburrirás tan fácilmente y como esto es lo que voy a comer por el resto de mi vida, eso es importante y por último, podemos utilizar las cáscaras de huevo en el jardín.
Me gustaría invitar a @lirioapc a participar. Eso es todo por hoy, gracias por llegar hasta aquí. Adiós.
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That is an interesting choice, and the you are the first to choose eggs. They are good for you, and I have to admit, I'd not give them a thought throughout this whole thing. Thank you for sharing @andr3apat1no and have a lovely day!
Thank you, you too :)
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Thanks!
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