Healthy food

Hello, how are you all, I hope you are always fine.
This time I will give a little information about the menu of foods that we often consume, such as the saying that we often hear said by some people "HEALTH FOOD PRODUCTS HEALTHY BODY TOO".
¡Hello! I think the food that I show is very nutritious, it can help our body to increase energy because some people say that basil leaves contain some vitamins, iron and other minerals, so it contains some additional antioxidants.
We often consume this leaf once a week, I really like to eat this leaf raw and mixed with shrimp paste.
In other words, this leaf is called Ocimum basilicum, the basil tree is very easy to grow anywhere without special care. The taste is a bit spicy, the smell is strong like oranges. Among other benefits, basil leaves can eliminate bad breath.