Relieve stress and get fit
I've been practicing dancing since I was a child. My physical fitness is OK. I haven't gained weight. When I was a graduate student, I weighed less than 45 kilograms.
After work, I worked in finance. I'm busy every day. I either go on business or write project feasibility study report, financial risk assessment, etc. in the office.
I have to work overtime sometimes. In addition, I work under too much pressure, which leads me to often go to bed late. I was overworked, resulting in obesity, and my weight increased rapidly to 54Kg.
In order to reduce stress and lose weight, I have been to the gym since last year. I bought a one-year membership card and signed up for a personal coaching course.
According to my situation, the personal trainer made a fitness plan and provided scientific and effective training methods. The personal trainer also made a diet plan for me and guided me in nutrition and fitness.
After a year of training, my weight remained at 48kg. I didn't gain weight and my pressure was reduced.
Due to the epidemic, there are far fewer people going to the gym for fitness.
For the best experience view this post on Liketu
For the best experience view this post on Liketu
They told me if I killed myself now it would save the lives of countless others.
Saying the longer I wait to kill myself the more people will suffer.
They are reckless and should have shown the proper media what they had before taking me hostage for 5 years. I know there are many in prison that dont deserve to be there because of this. Your stay in prison will not be fun @battleaxe and friends. People are going to want you dead when they find out what you did. I hope you die a slow painful death. You sick mother fuckers.
https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem
Its a terrorist act on American soil while some say its not real or Im a mental case. Many know its real. This is an ignored detrimental to humanity domestic and foreign threat. Ask informed soldiers in the American military what their oath is and tell them about the day you asked me why. Nobody has I guess. Maybe someone told ill informed soldiers they cant protect America from military leaders in control with ill intent. How do we protect locked up soldiers from telling the truth?
Uh oh, it appears pictures failed to upload, perhaps try edit your post on liketu and re-add them?
okay, thank you. I uploaded it on my mobile phone tonight. Now I'm not allowed to operate it. Reply: the request failed. I'll try again tomorrow.
Maybe there's something wrong with my network.