3. Februar 2024: Leg Day and HSBI-Giveaway
Meine Freundin hat aktuell durch Universität recht viel zutun, wodurch auch sie mehr am Schreibtisch hängt als ihr lieb ist. Dementsprechend hat sie mich schon gestern gefragt gehabt ob ich heute mit ihr ins Studio gehe - dementsprechend gab es gestern für mich nur ein Oberkörperworkout und heute dann passend dazu die Beine. Meine Schrittzahl für heute ist weiter nicht erwähnenswert...
Meine verbrauchten Kalorien laut Apple Watch 1061 sind dagegen schon eine gute Hausnummer.
Aktuell schaff ich es noch nicht so wirklich einen täglichen Spaziergang in meinem Leben unter zubringen. Die frische Luft würde mir aber sicherlich gut tun.
My girlfriend has a lot to do at the moment due to university, which means she is also spending more time at her desk than she would like. As a result, she asked me yesterday if I would go to the gym with her today - so yesterday I only did an upper body workout and today I did my legs to match. My step count for today is not worth mentioning... My calories burned according to Apple Watch 1061 are a good number.
At the moment I can't really manage to fit a daily walk into my life. But the fresh air would certainly do me good.
Die Regeln sind einfach: Kommentar hinterlassen und du bist dabei - per Zufall wird dann ein Gewinner ausgesucht. Bis wenige Minuten bevor mein neuster Actifit-Beitrag oben ist kann man noch teilnehmen!
The rules are simple: leave a comment and you're in - a winner will be chosen at random. You can still take part until a few minutes before my latest Actifit post is up!
Erneut Glückwunsch an: @djynn
Unter meinem gestrigen Post haben 2 Leute kommentiert. Vielleicht schaffen wir ja diesmal sogar 3 Leute :D
Congratulations again to: @djynn
2 people commented under my post yesterday. Maybe we can even get 3 people this time :D
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@actifit-chris/actifit-actifit-chris-20240203t211819884z)_
Prizes sent again! :)
Bin dabei!
!BEER
View or trade
BEER.Hey @actifit-chris, here is a little bit of
BEERfrom @ynwa.andree for you. Enjoy it!Learn how to earn FREE BEER each day by staking your
BEER.Whoa! I won again?!!! Thank you!😆
The fresh air is always nice. I should head outside as well!
Yeah haha!
I can't wait for sommer today is was mostly raining so no time outdoors for me :/
It's a nice project.
May you, your loved ones around you, and I all find as much time as possible to exercise!
Thank you :)
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner
You have been rewarded 47.1 AFIT tokens for your effort in reaching 6681 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
Congratulations @actifit-chris! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 3000 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
When we work at a desk a lot, our shoulders get stiff. That's when exercise is important.
Djynn shared this give-away with me. Let me join in!
Yeah! I am really thinking about getting a Walking Pad for my home office :D
OH that's great the more the better :)